my very first green smoothie

Today I made my very first green smoothie!

{green smoothies are the most nutritious things on this planet - why they are called superfood}

I will write in a separate post about all the health benefits - its gonna blow your mind.

They normally recommend 60% fruit and 40% green leafy vegetables.

I went all out and did quite the opposite.

1 mango, 1 grapefruit and lots of asparagus, cilantro, parsley, dill, spinach, dandelion.

First of, I realized, smoothie making is an art. ☺

Secondly, smoothies are delicious.

Said that... I did go a little overboard with greens. Especially strong ones like cilantro and parsley. Next time I would just add another fruit and may be put a little more spinach and a little less cilantro (it was A LOT of cilantro :)))))

P.S. I must come up with a faster way to wash the juicer.